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Post Whole30 Recap and Becoming More Body Positive

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Hello everyone! How has your week been? I waited until today to make my next post specifically because yesterday (2/2/18) I successfully finished my first ever Whole30! I've made 2 previous attempts at completing the Whole30 only to fail miserably about half way through. I think I've identified 2 big problems from prior attempts and made big strides to correct said problems before this attempt. My big problems were: Not having a full understanding of the program before starting it, and Not having a good support group to help me through the process. Fixing my understanding of the program was actually pretty simple thanks to some of the newer resources that have been released for the Whole30 program. I already had the The Whole30 Guidebook  on hand and that gave me an ok overview of the program, but I still felt like I was winging it and didn't completely know what I was doing. Late last year I actually sprung for a few more resources.  First I got a copy of  It
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